Benefits And Uses Of Lemon Peel

By: EjazUlHaaqBhat

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Lemon peels, often discarded, are actually a nutrient-rich source of vitamins, fiber, and antioxidants

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Lemon peels offer numerous health benefits and diverse uses, from culinary applications to cleaning and skincare

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They have antibacterial properties that may block the growth of microorganisms responsible for oral diseases

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They offer several antioxidants, including D-limonene and vitamin C, that protect the immune system and reduce risk of diseases

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Lemon peels may offer antimicrobial and antifungal effects - even against antibiotic-resistant strains

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Flavonoids, vitamin C, and pectin in lemon peel may promote heart health by lowering blood cholesterol levels and other risk factors for heart disease

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Lemon peels also have various applications as a household cleaner or beauty product

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They can be used as natural cleaner, fridge deodoriser, stainless steel cleaner. For skin care they can be used as face masks and body scrubs

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