Shikanji is a traditional Indian lemonade made with lemon juice, water, salt, sugar, and spices like roasted cumin powder, black salt, and sometimes mint and ginger
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It's super refreshing and especially popular during the summer months. So, here are 8 benefits of drinking shikanji daily
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Shikanji replenishes fluids and electrolytes, helping you stay hydrated, especially in hot weather
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Lemons are packed with vitamin C. Drinking Shikanji daily can boost your immune system and help fight infections
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Drinking lemon water before meals can stimulate the production of digestive enzymes, promoting better digestion and nutrient absorption
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Lemon water is often touted as a weight loss aid due to its ability to promote feelings of fullness and reduce cravings
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The alkaline nature of lemon juice can help balance stomach acids and reduce acidity
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The antioxidants in lemon water, including vitamin C, help combat free radical damage and promote healthy, glowing skin
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Potassium, another essential nutrient found in lemons, supports heart health by regulating blood pressure and promoting proper cardiovascular function
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Shikanji is known to cool down the body, preventing heat strokes during peak summer