Benefits Of Eating Tulsi Leaves Every Morning

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Tulsi, also known as Holy Basil, is a revered herb in India, valued for its therapeutic properties and spiritual significance

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Here are 8 amazing health benefits of consuming Tulsi leaves every morning

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Tulsi leaves are rich in antioxidants and other compounds that enhance immune cell function

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Tulsi has expectorant properties that make it effective for managing respiratory issues

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Known as an adaptogen, Tulsi helps reduce stress by balancing cortisol levels

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Tulsi supports digestion by stimulating stomach acid production and reducing bloating

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Tulsi leaves help lower blood cholesterol levels and regulate blood pressure due to their antioxidant content

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Tulsi can help regulate blood sugar levels by improving insulin sensitivity

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Tulsi helps remove toxins from the body, supporting liver and kidney health

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Tulsi's anti-inflammatory properties make it effective for reducing joint pain and inflammation

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