Do You Have 'Nomophobia'?

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Nomophobia or 'No Mobile Phone Phobia" is when a person experiences fear of anxiety about not having mobile phone connectivity, according to National Library of Medicine of US

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It can lead to agitation, changes in breathing, and other symptoms

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Nomophobia is similar to other psychological conditions related to fears of certain things

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It also shares a connection with other types of anxiety disorders, such as social phobia, Medical News Today reported

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A Journal of Family Medicine and Primary Care article mentions tha social anxiety or panic disorder, may appear in a person before the development of nomophobia

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However, researchers also noted that it is still unclear if the disorder comes from an existing anxiety disorder or from a cell phone addiction

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Symptoms of nomophobia are similar to other phobias and anxiety disorders. It includes anxiety, changes in breathing, trembling, sweating, agitation and disorientation

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The exact cause of nomophobia is not fully understood

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Since nomophobia is not an officially recognized disorder and is relatively new, no treatments currently exist

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