Figs And Pumpkin Seeds: Unlock The Nutritional Power
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05 Mar 2025
Figs, rich in fibre, promote digestive health and can aid in maintaining regular bowel movements effectively
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Pumpkin seeds, packed with magnesium, support heart health and help regulate blood pressure levels consistently
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Figs contain antioxidants that may contribute to improved vascular health and reduce heart disease risks
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Pumpkin seeds, abundant in zinc, play a vital role in boosting immune function and cellular growth
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Figs, with their natural sugars, can provide a healthy energy source, unlike refined sugar products
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Pumpkin seeds offer valuable nutrients that can contribute to improved prostate and bladder health in men
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Both figs and pumpkin seeds provide valuable dietary fibre that assists in stabilising blood sugar levels
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