Health Benefits Of Cranberry Juice
By: EjazUlHaqBhat
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Cranberry juice offers potential health benefits like supporting urinary tract health and promoting heart health
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Cranberries contain nutrients to help your body ward off infections and boost overall health
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The contain proanthocyanidins, a class of compounds commonly found in plants
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It's believed that these compounds can help prevent UTIs by stopping bacteria from attaching to the lining of the urinary tract
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Phytonutrients in cranberries could help guard against inflammation, delaying the process and offering protection against heart disease
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Antioxidants presence in cranberries help protect body from cell damage due to free radicals
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In addition to its antibacterial properties, cranberry juice may help bolster the immune system
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Cranberry juice may contribute to a healthy gut microbiome, which is important for overall digestive health
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ndtv.com