Health Benefits Of Drinking Amla Juice
By: EjazUlHaqBhat
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Amla juice offers a wide range of health benefits, including boosting immunity, supporting digestion, etc.
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Also known as Indian gooseberry, amla is a type of tree native to Asia
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Amla juice is a great source of vitamin C, an important micronutrient that may boost immune function
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It could support liver health, which may be due to its antioxidant content and anti-inflammatory properties
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Some studies show that amla could help treat and prevent several digestive issues, including diarrhea, and stomach ulcers
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Amla extract may reduce several risk factors for heart disease, including cholesterol, triglyceride, and blood pressure levels
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Some studies have shown that amla extract helps protect against kidney damage and preserve kidney function
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Amla extract could help prevent hair loss and increase hair growth by blocking the activity of a specific enzyme
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