Health Benefits Of Oregano

By: EjazUlHaqBhat

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Oregano adds flavour to savoury dishes, especially Italian. But it also has useful anti-inflammatory, antioxidant, and antimicrobial properties

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Oregano is a herb that boasts of potent benefits when it comes to your health

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It is rich in antioxidants, which are compounds that help fight damage from harmful free radicals in the body

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It also contains certain compounds that have antibacterial properties

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Oregano is high in antioxidants. These compounds may also aid in cancer prevention

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Some test-tube studies have shown that oregano and its components may help kill cancer cells

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Some studies have found that oregano and its components may also protect against some viruses

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Research also suggests that oregano may improve stress-related behaviour

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