Health Benefits Of Papaya Seeds
By: EjazUlHaqBhat
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Papaya seeds have many potential health benefits, including improved digestion, reduced inflammation, and weight loss
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Papaya seeds are edible and contain fibre, healthy fatty acids, and other beneficial compounds
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Studies have found that papaya seeds could help fight infections, promote kidney health, protect against cancer, and enhance digestive health
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Papaya seeds possess an alkaloid called carpaine, which is effective against parasitic worms
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It has been traditionally used as a natural remedy for intestinal parasites
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Papaya seeds are sources of flavonoids, alkaloids, polyphenols, tannins and saponins
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They are potent antioxidants that secure the body from damage by free radicals that can help protect from different diseases
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The fibre content in papaya seeds can help reduce cholesterol levels in our body
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