Healthy Snacks For Your Next Road Trip
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22 January 2025
Eating right while you're on the road can be challenging. But with little advanced planning, you can still stick to healthy eating habits on the go
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Here's a list of some healthy road trip snacks that you can pack for a long road trip so that you don't have to stop midway to replenish on something unhealthy
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Pack fruits like apples, bananas, grapes, or berries. They're portable, refreshing, and loaded with vitamins and fibre
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Make your own trail mix with a variety of nuts, seeds and dried fruits. Almonds, cashews, walnuts, pumpkin seeds, and dried cranberries or apricots are a satisfying blend
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Pack pre-cut carrots, celery, cucumber and bell pepper sticks along with small containers of hummus that be used for dipping
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Pack whole grain or seed crackers and eat them with single-serving portions of cheese
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Keep individual containers of Greek yoghurt, which are rich in protein and probiotics. You can also add trail mix or fruits for extra flavour
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Lightly seasoned popcorn is a filling and low-calorie snack that's perfect for munching on during a road trip
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Hard-boiled eggs are a great source of protein that can keep you feeling full between meals. You can pack them in a cooler to keep them fresh
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Roasted peanuts are a great snacking option as they are rich in protein and are perfect for munching on during the road trip
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Pack energy bars that have minimal added sugars. Choose options that are high in protein and fibre to keep you feeling satisfied
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