Heatwave Grips Northwest India. Tips To Prevent Heatstroke
May 23, 2024
Image: AFP
Parts of India brace for more heatwave days this summer
Image: iStock
Weather office issues a red warning for Punjab, Haryana, Delhi, Rajasthan, Uttar Pradesh, Gujarat, and northwest Madhya Pradesh.
Image: iStock
Heat stroke is a serious medical condition that occurs when your body overheats due to prolonged exposure to high temperatures.
Image: iStock
It is common in the Indian summer and needs to be treated immediately.
Image: iStock
Here are some tips to protect yourself from heatstroke
Image: iStock
Drink lots of water throughout the day, even if you don't feel thirsty, to avoid dehydration.
Image: iStock
Choose light and loose clothing to help your body cool down.
Image: iStock
Wear wide-brimmed hats and sunglasses when outside.
Image: Pixabay
Use sunscreen with at least SPF 50, and apply it generously. Reapply every two hours.
Image: iStock
Never leave children, pets or anyone else in a parked car.
Image: iStock
If you are not used to the heat or have a health condition or take medication that increases your risk, avoid the heat and watch for symptoms of overheating.
Image: iStock
Avoid peak sun hours and make sure medical help is available during strenuous activities in hot weather.
Image: AFP
Check More Stories
Image: iStock
ndtv.com