Hypocalcemia, or low levels of calcium can cause several health issues in the body.
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Here are 6 signs that may signal calcium deficiency:
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Fatigue Unexplained fatigue might set in due to calcium's role in energy production and muscle function.
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Anxiety Calcium is crucial for various bodily functions, including nerve function. Hence,
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Dry skin Lack of calcium can disrupt skin cell renewal and hair follicle health, leading to dry skin.
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Muscle cramps A person with a calcium deficiency may experience muscle aches, cramps, and spasms.
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Brittle nails Weak, fragile, or peeling nails may indicate insufficient calcium. Though other factors might be in play as well, calcium can be a reason.
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Poor blood clotting Slow clotting after cuts or excessive bruising may indicate low calcium levels.