How Does Air Conditioner Affect Your Skin?

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11 June 2024

While your air conditioner provides much-needed relief from the sweltering heat, the cold and comforting air could harm your skin

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Air conditioning systems tend to remove the moisture in indoor environments, ultimately pulling moisture from your skin

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When the air lacks humidity, it can cause our skin to lose moisture and become dry, flaky, and irritated

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Natural oils are produced by your skin and are important to its health and texture

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However, prolonged exposure to low humidity levels can strip your skin of its natural oils, leading to irritation, itching, and in severe cases, eczema

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When air conditioning lowers the temperature of your surroundings, sweat production reduces, causing toxins to remain on the surface of your skin

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Further, a dry complexion can make the skin appear dull and uneven and make fine lines and wrinkles look more pronounced

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If you already have a skin condition like rosacea, psoriasis, or eczema, air conditioning might irritate it

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To keep your face hydrated, consume enough water, use a moisturiser and face mist, and invest in a dehumidifier

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Remember to replace your air conditioning filters every 4-6 weeks. Also, take regular breaks from air-conditioned rooms

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