How To Get Rid Of Hangover
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8 September 2024
Waking up after a night of indulgence with head pounding, stomach churning, and feeling like a wreck- we realise that it's the dreadful hangover
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Hangovers can be a real buzzkill, leaving us with regret and looking for ways to restore our energy
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These simple home remedies are bound to make you feel better
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To cure a hangover, hydration is most important. Start by replenishing your fluid levels by having water or electrolyte-rich drinks like coconut water
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Eat foods that are rich in antioxidants, such as berries, leafy greens, and citrus fruits, to fight oxidative stress caused by alcohol
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An upset stomach is another symptom of a hangover. Ginger can help with its soothing properties
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Drink peppermint tea or chew on a peppermint leaf to soothe your stomach
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Citrus drinks like lemon juice and orange juice will fuel the body with vitamin C to get over the hangover faster
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