Impressive Health Benefits Of Cinnamon
By: EjazUlHaqBhat
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Cinnamon is a spice that has been prized for its medicinal properties for thousands of years
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Many studies have found that there are many potential health benefits associated with cinnamon
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Cinnamon is loaded with powerful antioxidants, including polyphenols, which protect your body from oxidative damage caused by free radicals
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Studies show that this spice and its antioxidants have potent anti-inflammatory properties
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Research suggests that cinnamon may be protective against colds and flu
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It may help regulate blood sugar and appears to help reduce the risk of insulin resistance
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Consistent consumption of cinnamon may reduce blood pressure. It also helps lower cholesterol levels
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It mey be useful in defending against infection. Traditionally, it has been used to promote dental hygiene
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