Just 5 Days Of Junk Food Can Trigger Obesity In Your Brain
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14 Mar 2025
Consuming ultra-processed foods can significantly contribute to the development of obesity and related issues
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Even short-term consumption of unhealthy foods can reduce insulin sensitivity in the brain
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Insulin sensitivity in the brain persists even after returning to a normal diet
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The brain plays a crucial role in the development of obesity and weight gain
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Unhealthy fat distribution and weight gain are linked to the brain's response to insulin
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Insulin helps control appetite in the brain, but loses effectiveness in people with obesity
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Brain insulin resistance leads to increased food cravings and belly fat accumulation
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Consuming extra calories from unhealthy foods can drastically drop insulin sensitivity in the brain
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Regular exercise can restore brain insulin sensitivity in overweight and obese individuals
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The mechanisms leading to obesity are complex, involving the brain's insulin response and adaptation
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Image: Reuters
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