Pineapple Juice: Benefits, Nutrition, And Diet

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28 Mar 2025

Pineapple juice contains vitamins, minerals, and antioxidants with potential health benefits for consumers


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Drinking pineapple juice may boost the immune system and reduce infection recovery time


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Bromelain in pineapple juice aids digestion and reduces swelling, bruising, and pain after surgery


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Pineapple juice may help fight cancer, particularly ovarian and colon cancer, in laboratory studies


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Antioxidants in pineapple juice promote healthy skin, reducing wrinkles and skin damage from sun exposure


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Vitamin C in pineapple juice supports eye health, reducing cataract progression risk by one-third


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Consuming pineapple juice in moderation is recommended due to its high sugar and calorie content


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