South Indian Diet Plan For Weight Loss

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5 Apr 2025

Idli, a traditional South Indian breakfast food, is low in calories and rich in nutrients naturally


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Dosa, a popular South Indian breakfast item, is a low-calorie and protein-rich food choice option


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Upma, a savory porridge, is a light and healthy breakfast or snack option for weight loss


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Pongal, a traditional South Indian rice dish, is low in calories and rich in fiber content


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Sambhar, a lentil-based vegetable stew, is a nutritious and low-calorie addition to a weight-loss diet


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Rasam, a tangy soup, is a low-calorie and nutrient-rich food that aids digestion and immunity naturally


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