What Is Male Menopause? Check Symptoms
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Male menopause, or andropause, isn't just a myth
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Just like women, men undergo significant hormonal changes as they age, especially in their testosterone levels
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Understanding male menopause is key to maintaining health and vitality in the coming years
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Testosterone, which is vital for the development of male sexual characteristics, increases and then decreases naturally with age
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Testosterone affects men and women differently. In men, its age-related decline significantly affects sexual function and physical traits
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A few symptoms that could follow from this decline are fatigue, a low libido, and trouble focusing
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Reduced mental clarity, loss of energy, losing muscle, acquiring fat, irrirability, aches and pain in the muscles, hot flushes, itching, sexual dysfunction
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The onset of andropause can happen around the age of 40, but it can also happen sooner and last until 70
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Healthy diet, exercise, getting your hormone levels checked, reduce stress, are tips for andropause to be made easier for your body
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