Who Should Avoid Tea: Health Risks And Precautions
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21 May 2024
According to healthline.com, pregnant women should limit tea due to caffeine, which can increase miscarriage risk or low baby weight
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People with anemia should avoid drinking tea with meals, as tannins in tea can hinder iron absorption
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People with heart disease or high blood pressure should be cautious with tea intake, as caffeine can elevate heart rate and blood pressure
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Those with digestive issues like acid reflux or ulcers should reduce tea consumption since it can increase stomach acidity
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Individuals with sleep disorders should avoid drinking tea in the evening because its caffeine content can disrupt sleep patterns
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Children and teenagers should consume tea in limited quantities due to the negative impact of caffeine on growth and health
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People with high blood pressure should be careful with tea consumption, as caffeine can exacerbate their condition
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Some medications may interact negatively with tea, so individuals on medication should consult their doctor before drinking tea
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People with iron deficiency should avoid drinking tea immediately after meals to prevent tannic acid from inhibiting iron absorption
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Overall, people in these categories should monitor their tea intake for health reasons, as advised by health professionals and researchers
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