Why You Shouldn't Stay In AC For Too Long

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23 April 2024

In summer, life without air conditioners is extremely difficult in most parts of India


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When temperatures rise to unbearably high levels of humidity and heat, air conditioners can be a true blessing


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However, even as it helps to make the temperature pleasant, the device can also cause several problems


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Air conditioners use suction to remove moisture from an area to reduce humidity and provide cooling. This can cause skin dryness 


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The lack of humidity in air-conditioned environments can cause dry eyes. This can irritate and itch them, and it may also cause your eyesight to blur


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Rates of dehydration are higher in rooms with AC as compared to other rooms


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According to a study, those who work in AC buildings have greater respiratory difficulties than those who work in buildings with natural airflow


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AC can worsen conditions in people who have asthma or allergies


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Studies have shown that people who stay in AC for long periods of time have complained of lethargy and sluggishness


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